Programs »
Senior Activities
Amazing Simplicity of Meditation 
The benefits of meditation can be enjoyed by adults of all ages. Join us as Dr. Om Johari teaches us to maximize the benefits of meditation and relaxation.
PROGRAM: 710
DAY/DATE: TBD
TIME: 11am-12:30pm
AGE: All adults
LOCATION: Feldman Recreation Center
FEE: $5
MIN/MAX: 7/25
Adult Ballet Modern & Tap
Do something you've always wanted to do. All ages, all sizes!! Stretch & exercise for grace & health.
DAY: Saturday
TIME: 12-12:55 pm
LOCATION: Feldman Recreation Center
FEE: $34 per session
Maine Township's Zumba & Chair Aerobics
Maine Township in a collaborative effort with with Golf Maine is offering exercises program for
adults 50 and older. The hour long classes are done to invigorating music. Get ‘fit’ while having fun! All registration is taken at Maine Township, 1700 Ballard Rd, Park Ridge. Call (847) 297-2510 x 260 and ask for Therese.
Energy and Self Healing Workshop
Participants will learn about their different energy systems as well as how to heal themselves and other energetically. All healings are hands off healings. Learn how to be more centered universally and in present time. Instructor: Rick Popp.
PROGRAM: 730
Session 1: Wednesday, September 28 (reg deadline 9/23)
Session 2: Thursday, October 20 (reg deadline 10/17)
TIME: 9-11 am (session 1)
7-9 pm (session 2)
AGE: 18 and older
LOCATION: Feldman Recreation Center
FEE: $10
MIN/MAX: 5/20
Adult CPR Instruction
Be prepared in the event of an emergency. This class will cover the American Red Cross guidelines for adult CPR. Update yourself on the new methods and procedures. All participants should bring a lunch. This class is taught by a certified CPR instructor. Registration Deadline: Monday, November 28.
PROGRAM: 730
DAY/DATE: Saturday, December 3
TIME: 9 am-3 pm
AGE: All adults
LOCATION: Feldman Recreation Center
FEE: $42 Res/$48 Non-Res
MIN/MAX: 6/12